Health Anarchy Approved
Some links on this page are affiliate links. I only share products I personally use, trust, or would recommend to my own family. If a product no longer meets my standards, it’s removed.
Kitchen & Nutrition Foundations
Tools that support real food preparation, sourcing, and consistency.
(Examples: cookware, meat preparation tools, storage, water filtration)
This is where I source my USA mined pink salt, gluten & filler free seasoning blends, and toothpaste.
for 20% off your first purchase of $5 or more
Drink LMNT
This is where I source my daily electrolyte sticks to ensure proper dietary balance. Stay hydrated!
to receive a free Sample Pack with any purchase.
Force of Nature
100% grass-fed & finished beef and bison.
Heritage slow-growth chicken. Grass-fed venison & elk.
3rd Party Tested.
Save $15 at Force of Nature when you join Regen Rewards and make a purchase.
Caraway~Pending Approval
Cookware, bakeware, and food storage products that I use. Ceramic coated, reduce your exposure to toxins and microplastics with confidence.
Recovery, Pain & Regulation
Items that support nervous system regulation, physical recovery, and stress resilience.
(Examples: heat/cold tools, mobility aids, sleep supports)
HigherDOSE Infrared Sauna Blanket –
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Earthing.com – The original grounding company
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Eight Sleep –
Temperature regulating mattress cover
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Hyperice –
Compression + cold therapy + Mechanical pain tools
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Tracking, Awareness & Self-Advocacy
Tools that help you observe patterns, track symptoms, and communicate clearly with providers.
(Examples: journals, trackers, testing tools, wearables)
Oura Ring –
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Garmin –
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Cronometer app –
My absolute favorite diet tracking app. Macro & Weight Goals. Keto-Spectrum, & Carnivore friendly.
Download from the Apple/Android Stores
Physical/Digital Health Anarchy Journal–
Product is currently being developed by myself and tested by private clients. I will not fully recommend until I have enough data.
Home & Environment
Products that reduce unnecessary exposures and improve daily living environments.
(Examples: lighting, air quality, EMF mitigation, household swaps)
Berkey – Long-standing, gravity-fed water filtration
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
IQAir – Medical grade air purification
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
MyTapScore – Water testing
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Home Air Check (by Prism) – Mold/VOC testing
Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.
Education & Reference
Books, guides, and resources that shaped my thinking or continue to inform my work.
(Examples: books, courses, reference materials)
Book:
"Change your Diet, Change your Mind."
By: Georgia Ede, MD
Book:
"Unholy Trinity."
By: Daniel Trevor
Book:
"Lies I taught in Medical School."
By: Robert Lufkin, MD
Book:
"Stay off my Operating Table."
By: Philip Ovadia, MD
Book:
"Lies my Doctor told me."
By: Ken D. Berry, MD
Book:
"Common Sense Labs. Blood Labs Demystified."
By: Ken D. Berry, MD