Health Anarchy Approved

Some links on this page are affiliate links. I only share products I personally use, trust, or would recommend to my own family. If a product no longer meets my standards, it’s removed.

Kitchen & Nutrition Foundations

Tools that support real food preparation, sourcing, and consistency.

(Examples: cookware, meat preparation tools, storage, water filtration)

Redmond Life

This is where I source my USA mined pink salt, gluten & filler free seasoning blends, and toothpaste.

for 20% off your first purchase of $5 or more

Drink LMNT

This is where I source my daily electrolyte sticks to ensure proper dietary balance. Stay hydrated!

to receive a free Sample Pack with any purchase.

Force of Nature

100% grass-fed & finished beef and bison.

Heritage slow-growth chicken. Grass-fed venison & elk.

3rd Party Tested.

Save $15 at Force of Nature when you join Regen Rewards and make a purchase.

Caraway~Pending Approval

Cookware, bakeware, and food storage products that I use. Ceramic coated, reduce your exposure to toxins and microplastics with confidence.

Recovery, Pain & Regulation

Items that support nervous system regulation, physical recovery, and stress resilience.

(Examples: heat/cold tools, mobility aids, sleep supports)

HigherDOSE Infrared Sauna Blanket

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Earthing.com – The original grounding company

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Eight Sleep

Temperature regulating mattress cover

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Hyperice

Compression + cold therapy + Mechanical pain tools

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Tracking, Awareness & Self-Advocacy

Tools that help you observe patterns, track symptoms, and communicate clearly with providers.

(Examples: journals, trackers, testing tools, wearables)

Oura Ring

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Garmin

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Cronometer app

My absolute favorite diet tracking app. Macro & Weight Goals. Keto-Spectrum, & Carnivore friendly.

Download from the Apple/Android Stores

Physical/Digital Health Anarchy Journal–

Product is currently being developed by myself and tested by private clients. I will not fully recommend until I have enough data.

Home & Environment

Products that reduce unnecessary exposures and improve daily living environments.

(Examples: lighting, air quality, EMF mitigation, household swaps)

Berkey – Long-standing, gravity-fed water filtration

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

IQAir – Medical grade air purification

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

MyTapScore – Water testing

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Home Air Check (by Prism) – Mold/VOC testing

Product is currently being tested by myself and/or private clients. I will not fully recommend until I have enough data.

Education & Reference

Books, guides, and resources that shaped my thinking or continue to inform my work.

(Examples: books, courses, reference materials)

Book:

"Change your Diet, Change your Mind."

By: Georgia Ede, MD

Book:

"Unholy Trinity."

By: Daniel Trevor

Book:

"Lies I taught in Medical School."

By: Robert Lufkin, MD

Book:

"Stay off my Operating Table."

By: Philip Ovadia, MD

Book:

"Lies my Doctor told me."

By: Ken D. Berry, MD

Book:

"Common Sense Labs. Blood Labs Demystified."

By: Ken D. Berry, MD

Book:

"Toxic Superfoods."

By: Sally K. Norton, MPH

Book:

"The Carnivore Diet."

By: Shawn Baker, MD